Hi Reader!

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What if the biggest factor in determining your success was about the stories you tell yourself most often?

Are your thoughts holding you back from being the person you desire to be? ​
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“ There is a big difference between what you want, and what you're willing to do to get there — Elizabeth Benton

In week's episode of The Stop Faking Fine podcast Elizabeth Benton shares her journey of struggling with weight and body image and how she overcame it by addressing the underlying stories and beliefs she had about herself. She shares the pivotal moment for change when she learned to confront the deep-rooted stories and beliefs that were shaping her reality.

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The stories you tell yourself can either push you forward or keep you stuck, and recognizing them is the first step toward true transformation. If you’ve ever wondered how to balance speed with lasting success, this episode is for you!
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Grab your Happy Juice and your headphones, and tune in here 🎧:

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If you would like more information about how to shift from white-knuckling your way to better decisions and instead learn HOW to make decisions differently - click here and learn the 12 shifts Elizabeth teaches inside her UPGRADE program.

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As always, I'm grateful to you!

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